How to use
For the first 5 days (loading phase)- Mix 1 rounded teaspoon with 8 oz. of water and consume 4 to 5 times daily. After day 5 (maintenance phase): Mix 1 rounded teaspoon with 8 oz. of water and consume 1 to 3 times daily.
Caution
As with all creatine products, maintain an adequate state of hydration during use.
Each serving of Creatine 6000-ES contains 5 grams of pure, HPLC-tested creatine monohydrate that is quickly and efficiently absorbed by the body and drawn into the muscles, where it's needed most.
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510 Grams |
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Serving Size1Teaspoon(5g) |
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Servings Per Container102 |
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Amount Per Serving |
% Daily Value |
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Creatine Monohydrate |
5g † |
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† Daily Value not established. |
